Domestic way to control migraine pain

The people who have migraine have always been stunned when they suffer severe pain. Yes, this is the pain of migraine. Any good moment can bitterly bitter.

Typical abnormalities of the head, vomiting and abdominal pain are usually symptoms of migraine. Many people also have fever during this pain. Due to hunger, depression and pain can cause all pain.

To avoid migraine pain, it is possible to stay away from the pain if you adopt some methods without reliance on drugs.

As soon as the pain starts, refrigerate for a ten to ten minutes in a wet towel. Then put that cold towel on the head and on the eye. Slowly migraine pain.

Add water to sandalwood. Sandalwood is very cold. Place this mixture on the forehead forehead. Then take the rest of the house light and relax. Easy reduction pain

To grind the pain of migraine, garnish with wine in the winter. But do not mix the water with the juice.

If you have a little pain try to sleep in the dark room. The effect of light increases the pain.

If there is a migraine, do not do too much work throughout the year, do not do TV work or pressure on your eyes. 

If you have a habit of working long hours in front of a computer then get up in the middle. Give water in the eyes. Use glasses that do not have an eye on them.

By following those valuable domestic way, anyone can get ride of migraine pain.

Know the qualities of lemon!

Why should lemon eat ? 

Someone eats with rice, some eat it while eating. Many people eat lemon juice to reduce weight. Do not know that lemon juice just reduces weight! 

Lemon has many more qualities. Today, we have been informed about the 10 lemon juice. Believe it, then see below:

 

1) Weight:  First of all, pectin fiber in lemon helps reduce the appetite. Eat in the morning and drink hot water with lemon. Lemon water helps to choose which foods you eat throughout the day, and not eat what you eat.

 2. Lymph System:  In the second, I will discuss the lift system. The lift system is hydrated with hot water lemon and the body is hydrated. Keeping the right level of fluid in the body keeps constipation, fatigue, blood pressure problems away. Sleep is good.

 3). Breathing:  It is very important to keep our breathing fresh. Keeping lime lungs keeps breathing fresh. After eating the lime water is removed from the mouth bacteria.

 4). Wounds heal:  Levi hurriedly wounds his wounds. Absorbing acid in the lemon helps to cure wounds rapidly. Keeps bones, naps, and tissues healthy. 

5). Skin:  The beauty of human skin is very important. Vitamin C and other antioxidants in lemon help eliminate the skin of the skin. Bacteria solve problems in the fight. Keeping the skin clean keeps the skin scars away.

6). Enhances the energy of the mood by improving energy:  Lemon increases the positive energy in the body. Leftover helps keep moods well after keeping anxiety and fatigue away. 

7). Disease prevention:  The human body has the most resistance to disease resistance. Lots of vitamin C flawless cough problems in the lemon are unavoidable. Increases nerves and brain power. Cleansing the lungs relieves asthma problems. 

8). Phase Balance:  Lemon helps keep the body's balance in PH balance. The citric acid in the lemon acts as the alkali after metabolism. As a result, blood pH balance is maintained. 

9). The stomach keeps clean:  If the stomach is not clear, the body will not be healthy. Lemon water helps in finding unnecessary, harmful substances from the body. As a result, the urination is good. The liver is good. 

10). Digestion enhances energy:  Finally I will talk about digestion with energy! Lemon juice removes toxin from the body. Lemon water is also solved by the problems of indigestion, chest burning.

Therefore, we all should know and follow  the benefits of lemon for build up a healthy life.

Sadness is caused due to inadequate sleep

Many people do not get enough sleep while keeping pace with busy life or many spend their hours in bed on social media. But this insufficient sleep has become the cause of weight gain.

 

Studies have shown that due to inadequate sleep, depression is created and if people are more depressed, chips, chocolate, asymmetric or junk foods eat more of the food. As a result, the weight starts gradually increasing. So enough attention to sleep in the night.

 

Walking can be done 15 minutes before sleeping. Smartphones or laptops or TVs will be closed 15 minutes before sleeping. You can also read newspaper or books before sleeping.

 

To make a habit of sleeping at a particular time. If you have a tendency to not sleep long enough then you should consult a doctor.

Most of the people are facing many problems in life due to not enough sleep in the age of modern world. For this reason, the deprivation of sleeping causes many dangerous diseases such as ---------

 *  Heart disease,

*  High blood pressure,

*  Heart attack etc.

By enough sleeping everyday , we can able to keep safe own ourselves from like this above fatal diseases.

Causing depression : Lack of sleep helps to create the symptom of depression which can make it for more difficult to fall asleep.

Causing forgetfulness : Due to lack of sleeping everyday can contribute to loose our memories which is very critical for us.

High risk of death : Lack of sleep helps to increase the risk of death. An Arabian specialist doctor said that early death is one of the most fact due to the deprivation of sleep.

Rusty skin : A few night of missing sleep can cause our rusty skin and sallow eyes.

Above all,the above informations which are mentioned, everybody should follow the rules of health for making healthy life.

Need to control diabetes

Diabetes is one of the diseases in the world that has become a public health threat. This is not a germ cell or infectious disease. This disease occurs due to lack of essential hormone insulin in the body or the effect of insulin. Extra fat people who take more food and those who do not work or reduce physical activity are more likely to have this disease. In some cases diabetes can occur if the male has this disease. This disease can also occur during pregnancy.

 Earlier it was said that if a person has urinerepeatedly, he is suffering from diabetes or diabetes. But the study found that, repeated urine reviews do not have diabetes, but examines the symptoms of glucose in the blood and only diagnoses diabetes. Glucose levels of blood in empty stomach are 7 millimol / liter or more and after two hours the blood glucose level is 11.1 ml / ml or more then it is considered to be diabetes.

We all know, diabetes is of two types. Type 1 diabetes and type 2 diabetes. But recently a new type of diabetes has been identified: type 3C diabetes.

Researchers say that patients who are not diagnosed with diabetes in the third type are being treated for wrong treatment.

When the body's immune system (immune system) destroys the body's pancreatic insulin-producing cells, then it is type 1 diabetes. Such type of diabetes usually starts at the onset of childhood or adult and in most cases insulin treatment is needed.

Type 2 diabetes is when the pancreas can not meet the amount of insulin required for the body. It is often related to overweight or obesity and usually occurs in middle age or old age. Although the age at which this diabetes start is decreasing.


Type 3C diabetes is caused by inflammation of the pancreas, if pancreatic tumors or pancreatic surgery. These types of pancreatic disorders prevent the production of insulin, as well as inhibit the production of proteins necessary to digest food and inhibit the production of protein necessary for some hormones.



Type-1 or insulin dependent diabetes mellitus that occurs when insulin production is low or not. Type-2 or non-insulin dependent diabetes mellitus which occurs when the insulin does not work properly or if the patient's body weight is higher in the production ratio. Also during pregnancy, the amount of glucose in the blood increases. But after the birth of the child, he is cured. But if you are not aware then there is a possibility of becoming infected with diabetes.



There is nothing to fear if diabetes is in control. Regular eating habits, such as daily work, routine walking and exercise, maintaining body weight according to height, etc., plays an effective role in controlling diabetes. Along with the advice of the doctor, taking medicines or insulin injections should be taken. Sometimes, if the amount of blood glucose decreases or increases, the patient may feel sick.



In that case, the glaucometer should take necessary measures to measure the amount of glucose in the blood. If many people have diabetes, they will stop the food completely. But in this case the complexity increases. It should be noted that the number of protein-rich foods is more than the carbohydrated foods in the daily food list. Besides, one should eat one fruit every day in the seasonal fruits.



Diabetic patients also have to take care of hands-feet. Diabetes patients take time to dry any wounds. So be careful that there is no wound in the body. Smoking, alcoholism, or eating habits of saffat-jarda will have to be abandoned. You have to practice for 40 hours a day for one hour. Those who are not yet diagnosed with diabetes are also likely to be aware of them.

If you have urinary tract infections, you should do it

The most common diseases of women are UTI or Germ infection. Many people go to the doctor every day with this problem. There will be no such woman who does not have this problem once in her life. Some of them are again repeated in the UTI.

Generally, women have more urinary tract infections than men. If the boys repeatedly have a UTI, they need to see if their urinary system has a structural problem. Apart from this, it is necessary to know whether there is any other problem in the urine of urine, whether it is stone, prostate, or any other problem.


Estrogen hormone decreases when menopause or permanent closing of women. In the absence of hormones, the general protection of vaginal and urinary system is reduced. Women in our country do not have adequate toilet facilities. For this, many girls also reduce the amount of drinking water. This causes urinary infection.


Apart from this diabetes is not in control, it is possible that the possibility of becoming a frequent UTI of boys and girls increases. Many people take steroids for long-term illnesses. By playing this type of medicine, the immune system can increase the immune response in the urine.
Infections of the urine are found in different symptoms such as:

1. Frequent urination is in velocity

2. Urinary irritation

3. Abdominal discomfort

4. Extreme pain in the lower abdomen

5. Fever

6. Kapuni

7. Vomiting, vomiting etc.

But everyone does not have a same symptom. Some people may get urine in the urine or urine may also go away.

If you have symptoms of UTI or urinary tract infection, you should definitely consult a doctor. Examine urine and treat antibiotics according to doctor's advice. The whole course has to be completed. Someone got comfort within two days of one day. Then close the medicine. They have many problems in the future.

Be aware that repeated urinary tract infections. The rules will be accepted. If repeated infections can not be kept in the urine pressure. If you have to urinate then you have to.
To drink plenty of water. Avoid constipation. Loose clothing should be wearied . The surrounding areas of the urine and clothes should be kept clean.

Those who have this problem will drink plenty of water as well as eat frozen foods. Fruits and vegetables have plenty of fiber. Before and after the syndrome, the genitals need to be cleaned properly. Playing cranberry juice does not occur repeatedly. It is possible to reduce the incidence of urinary incontinence in a little bit more aware.

The way to overcome facial pain

Facial blow is very common and uncomfortable is a problem. Young people of all ages are in trouble. This small white wound is quite painful.

It usually occurs in the mouth, tongue, lips, and teeth. Usually there are three types of face injuries. Minor ulcer, which is cleared within two weeks. Major ulcer, it lasted for about a month. Hertapitum ulcer, it is a big blow with many minor injuries.

There may be a blow to the face for various reasons. Among these, fever, blood loss, food allergy, burns, stress, excess acidity, lack of vitamins etc. Many people can not eat properly due to acute pain. In addition to medicines, it is possible to do well in some domestic ways.

1. Rascal

Rosemary is very useful to cure facial problems. One tablespoon of yogurt cut two cups of water for two to three hours. Dry it several times a day with this. Ultrasonic anti-inflammatory and anti-microbial material have good facial problems.

2. T bag

T-bag is another way of removing facial wheels in a very simple way. It quickly removes pain and inflamation. Put a bag in cold water and heat it. This will reduce your pain along with it.

3. Coconut oil

Available coconut oil is possible to remove facial problems. Apply a cotton coconut oil and place it on the face of the mouth. Anti-microbial material of coconut oil will help to heal the blow.

4. Tulsi

Drink water three or four times a day with some tulsi leaves. It will quickly prevent facial aches and reduce the tendency of the mouth to blow.

5. Baking soda

Make a paste of baking soda mixed with a little water. Put this thin paste on the face of the mouth. Make it a few times a day. Baking soda can also be placed directly on the face of the mouth.

6. Honey

Apply honey to a cotton. Now place it on the face of the mouth. You can also apply glycerin, vitamin E oil to the facial place.

If you adhere to the above topics, your can easily overcome your facial pain.

Politics

The facilities available to Bangladeshi ministers are available

Today the swearing-in ceremony has already ended the newly formed cabinet. In this cabinet, 47 members of the minister, state minister and deputy minister were sworn in today. What is the salary allowance of a minister, state minister or deputy minister in Bangladesh? What are the advantages they have? Let's take a look at:

Prime Minister's salary allowance:

According to The Prime Minister's (Remuneration and Privilege) (Amendment) Bill- 2016, Bangladesh Prime Minister's salary is one lakh rupees 15 thousand. Besides, he gets a monthly rent of one lakh rupees, daily allowance of three thousand taka.

► Minister's salary allowance

According to The Ministers, Minister of State and Deputy Ministers (Remuneration and Privilege) (Amendment) Bill- 2016, a minister receives monthly salary of Tk 1.55 lakh. Deputy Speaker, Opposition Leader and Chief Whipara also get equal pay. The Minister, State Minister or Deputy Minister no one has to pay any tax for their wages.

A minister gets more benefits:

• Daily Allowance,
• Regular allowance monthly 10 thousand taka,
• Voluntary fund of Tk 10 lakh,
• 75 thousand taka for mobile phone purchase,
• The full-time car at government expense will get an additional jeep car for the official excursion outside Dhaka, which will be borne by the government.,
• Rail travel and travel abroad at government expense.,
• Government rent without rent: Government will bear all maintenance of gas, electricity, water, telephone.,
• Furniture worth Tk five lakh at the government house.,
• If the house is not available at the home, 80 thousand taka for house rent, as well as house management costs and all types of service sector bills.,
• Insurance benefits for air travel up to eight lakhs.,

• Full security guard and

• Get travel expenses from residence to office or office.

 He will also get the travel expenses of himself and family members. Besides, there are at least two housemaid travel expenses.

• A personal secretary to the rank of Deputy Secretary, an Assistant Personal Secretary to Assistant Secretary, and another Assistant Private Secretary from outside the cadre. Two-tenth grade two officers on the national pay scale.

• Get a depositor and an orderly, two MLSS, a cook or piano.,

Minister's salary allowance.

• Minister's salary is Tk 92 thousand per month There is no tax on this income. He will also find more:

• Daily allowance: One and a half thousand rupees,
• Controller's Allowance of the Minister: 7 thousand 500 rupees,
• Voluntary fund: 4.5 million taka,
• 75 thousand taka for mobile phone purchase,
• Government rent without rent: Government will bear all maintenance of gas, electricity, water, telephone.,
• Furniture: furniture worth Tk 4 lakh in government house,
• Not being in the public house: 70 thousand taka for home rent, as well as all services including gas, electricity, water, telephone, sector bills and house management expenses,
• A personal secretary to the rank of Deputy Secretary, an Assistant Personal Secretary to Assistant Secretary, and another Assistant Private Secretary from outside the cadre. Two-tenth grade two officers on the national pay scale.

• Get a depositor and an orderly, two MLSS, a cook or piano.

Deputy Minister's salary allowance

• A deputy minister gets salary of 86 thousand 500 rupees. He also will not pay any tax for the salary.

• Daily allowance: One and a half thousand rupees,

• Controller allowance: 5 thousand taka,
• Voluntary fund: 5 million taka,
• 75 thousand taka for mobile phone purchase,
• Government rent without rent: Government will bear all maintenance of gas, electricity, water, telephone
• Furniture: furniture worth Tk 4 lakh in government house,
• Not in the public house: 70 thousand taka for house rent, as well as house management costs and all types of service sector bills,
• A personal secretary to the rank of Assistant Secretary, and another Assistant Private Secretary from outside the cadre. There is also a personal assistant, a zamadar and an ordala, an MLSS, a cook or pion.

The ministries will have the Prime Minister's hand in

Awami League President and Prime Minister Sheikh Hasina is going to take the responsibility as the third Prime Minister. She has also held several ministries under her own responsibility as the Prime Minister.

Cabinet Division, Public Administration, Defense and Armed Forces, Ministry of Power and Mineral Resources, Women and Children Affairs, held by Prime Minister Sheikh Hasina as per the list available from the cabinet division.

It is known that the size of the new cabinet is 46 members. Of these, 24 are minister, state minister is 19, and deputy minister is 3.

The Cabinet Division has formulated a list of them. The list of new ministers is listed in the list.

Those who are being ministers -----------

According to the list, those who are going to be ministers are - 

1) AKM Mozammel Haque (Liberation War), 

2) Obaidul Quader (Road Transport and 

Bridge),

3) Dr. Abdur Razzak (Agriculture),

4) Asaduzzaman Khaman Kamal (Home),

 5) Mohammad Hasan Mahmud (Information), 

6)  Anisul Haque (Law),

7) AHM Mustafa Kamal (Finance),

8) Tajul Islam (LGERD),

 9) Dr. Dipu Moni (Education),

10) Dr. AK Abdul Momen (Foreign Affairs),

11) MA Mannan (Planning), 

12) Nurul Majid Mahmud Humayun (Industries),

13) Golam Dastagir Gazi (Jute and Cloth),

14) Zahid Malek Swapan (Health and Family Welfare), 

15) Sadhan Chandra Majumder (Food), 

16) Tipu Munshi (Trade), 

17) Nuruzzaman Ahmed (social welfare), 

18) Shaw. M Rezaul Karim (Housing and Public Works),

19) Md Shahabuddin (Environment),

 20) Bir Bahadur U. Rai Singh (Chittagong Hill Tracts), 

21)Saifuzzaman Chowdhury Javed (Land), 

22) Nurul Islam Sujon (Railway),

23) Yeafesh Osman (Science and Technology) and

24) Mustafa Jabbar (Telecommunications).

Who are the state ministers ------------

1) Kamal Ahmed Majumder (Industries), 

2) Imran Ahmed (Purbachal Kalyan),

3) Zahid Ahsan Russell (Youth and Sports), 

4) Nasrul Hamid Bipu (Power), 

5) Ashraf Ali Khan Khasru (Fisheries), 

6) Mannujan Sufyan (Labor and Employment), 

7)Khalid Mahmud Chowdhury Zakir Hossain (Education), 

8) Shahriar Alam (Foreign Affairs),

9) Junaid Ahmed Palak (Science and Technology), 

10) Farhad Hossain (Public Administration), 

11) Swapan Bhattacharya (LGERD), 

12) Zahid Faruk (Water Resources), 

13) Md. Murad Hassan (Health and Family Welfare),

 14) Sharif Ahmed (Social Welfare),

 15) KM Khalid (Culture), 

16) Dr. Enamur Rahman (relief and disaster), 

17) Md. Mahbub Ali (Civil Aviation and Tourism),

18 Sheikh Mohammad Abdullah (Religion) and

19) Md. Enamur Rahman (relief and disaster),

Those who are deputy minister -----

1) Habibun Nahar (Environment, Forest and Climate), 

2) AKM Enamul Haque Shamim (Water Resources), 

3) Mahibul Hasan Chowdhury Naoufel (Education).

Finally, the King of Saudi Arabia and Amir of Qatari and some other chiefs congratulated him for the welfare of country and countrymen. Although the opposing parties are claiming that this election is a fraudulent election.

The symptoms of anemia should not be neglected

Blood loss in the body of anemia or anemia does not decrease, but the amount of hemoglobin in the blood is reduced compared to normal. During this time red blood cells are reduced to your blood. This prevents your body's oxygen flow. But suddenly the bloodlessness does not occur.  

Today, on the basis of the Reader's Digest, the forecasts of being infected with anemia.

If there is a problem to breathe and the head drops

One of the symptoms of rheumatoid arthritis is that there is a problem with your head drifting or breathing because you can not get enough oxygen in your brain.

Suffer from excess fatigue

Continuous excess fatigue symptoms of anemia. However, some may become tired while working, while others may suddenly become tired.

The skin may become faded

Due to obstruction of blood supply, the biggest organ of your body keeps an impression on your skin. If you become infected with anemia, your skin may become faded and yellow.

Feeling chest pain

If you have anemia, your heart is more vibrating than usual. By doing this you can feel light to medium chest pain.

If ice is addictive

Suddenly, you can take your Ice Cube, or ice-cold intake, to awaken you have anemia. Besides, baking soda, clay or pencil can also be practiced as well as in addition to ice. Do not think that there was a psychological problem with these strange habits. You have been infected with anemia.

Keep hands and feet cool

Even the heat is cold and cold? Yes, you are suffering from anemia. Iron deficiency caused by anemia is a problem, your hands and feet become cold.

Abnormal amount of headache

Generally, people have difficulty in stress, sleep deprivation, and weakness. But if you have an unusual headache without any reason, then it could be an anemic.

If irregular heartbeat happens

Irregular heartbeat or chest pain may be anemia symptom.

So, if any of the above signs are available, then consult a specialist doctor. Or if it is in an early stage, it is possible to prevent it from changing dietary habits.

What to do before and after giving blood

Blood donation is beneficial for health. Many people came forward with the help of family or friends, blood donation. But not only donate blood. Before and after the blood, the donor will have to be careful about several things. 

Do the same before giving blood

1. Eat nutritious foods before giving blood, but do not eat oily things. Before donating blood, there will be plenty of fluids to eat.

2. The day before the blood will give a good sleep during the night.

3. Do not take any headache medicines within two days of giving blood.

4. Read a shirt that can be mounted on the elbows. The best is to wear a T-shirt.

5. No pressure can be felt while giving blood. Listen to music, or talk to other donors around you

Doing after giving blood -------------

1. Do not carry heavy things on the day that you give blood.

2. After giving blood, take four glasses of water and do not drink alcoholic beverages for the next 24 hours.

3. Put the bandage in your hand at least a few hours. You can open the bandage and wash it with soap and water. Otherwise it may cause itching.

4. After standing on the blood suddenly many people can rotate and may look weak. If that happens, lie down a bit. If you feel a little better then get up again.

5. Eat more foods such as red meat, fish, eggs, raisins, bananas, etc. Iron, Folic,Riboflavin, Vitamin B6 rich foods. These foods help in the formation of your blood.

6. Eat plenty of water and water. Do not neglect this at all.

7. Refrain from performing physical work for a few hours and take a little less effort than normal time.

8. Three months after donating blood you will be able to donate blood. Never give blood again in any way.

50 things that you need to know about bridal relationships

In the name of mercy of Allah

       1) Beautiful relationships are n't                created by itself rather they have to be         created. So, you have to create it too.

     2) If you lose all your times at work, then your married life will be damaged.

3. Your cheerful behavior can be a very expensive gift for your life partner.

4. It is not impossible for you to love and hate someone at the same time.

5. Refrain from complaining to friends about your partner. Remember, the feedback of friends can bring disaster to your marriage.

6. These are the rules of marriage, which are based on the choice of the two.

7. Conjugal relations do not completely destroy due to temporary dispute. Emotional attachment and pain in the mind destroy the bridal life.

8. Marriage relationship, not to match as "What?" Rather, "I have been able to give" the partner or partner, "the fate of the bridal relationship."

9. "I am the best in life as a partner" - the feeling of self-confidence that seems too much. If you think so, verify yourself.

10. Continuous financial solvency of the family does not mean that marriage is also being spent through happiness.

11. If the faith is broken, then the time for adding that belief has not yet passed. That's why the appropriate time at any time.

12. In most cases what is debated is not the real issue.

13. Love is not just feelings; Rather, love is manifested through our work.

14. The desire to have more power increases the frustration and dissatisfaction of the mind.

15. Many arguments can not be avoided. But we must avoid the harmful debate.

16. Your deep attention to your partner / partner can be priceless gifts.

17. Many times happy couples also think that they married the wrong person.

18. Even if your partner / partner can not guarantee you 100 percent happiness, he can help you to be happy.

19. Get some benefits that may be lying. But there is a lot more cost than the convenience to lie in quantity. Therefore, avoid giving falsehood.

20. Do not think that your opinion is always right.

21. The belief that you have built over the years, can be destroyed at one moment.

22. Prolonging the guilt of your partner or partner, you will never get what you want to play with your feelings.

23. Do not neglect your friends.

24 If you think, 'You are the right person for me, whom I married', then you are on the right track.

25. If you can resist the temptation to prove anything, you can actually prove a lot of things.

26. Spiritual kindness is the main foundation of a happy bride life.

27 If a partner or spouse behaves a defensive, then you can show some reasons for her being self-centered.

28 There is no 50/50 chances of marriage; Rather it is 100/100

29 In the case of a bridal relationship, you can still pay anything and still retire. However, you can pay the fine as much as you can.

30. Need to be sacrificed for a beautiful marital relationship. If you do that, you can enjoy more than your sacrifice.

31. Forgiveness is not a temporary quality; Rather, forgiveness is the name of an ongoing process.

32. The difficult times of a married life will make you a good man.

33. Marriage is like a rocket launch. When the gravity is full, then the flight needs very little fuel.

34. To get success in a married life, do not worry about what has happened in the past, plan to do the future.

35. Express gratitude to your partner or partner. Do not hold the feeling of gratitude in yourself.

36. It is a great way to keep silence sometimes for the sake of reality.

37. One of your best questions can be with your partner or partner, "How can I love you more?"

38. Bridal life can be kept alive forever.

39 Any action may be taken on the basis of logical conjecture. However, it is necessary to verify the guesswork before taking action.

40. The desire or purpose of the mind is not everything, but it is one of the most important things.

41. Fertile sexual relationship does not guarantee matrimonial relationships. However, it helps in building a successful conjugal relationship.

42 Protecting personal privacy does not harm the marital relationship. But if you hide the suspicious matter, it will damage the marital relationship.

43. The tendency of holding a partner / companion and jealousy is born from fear, not from love.

44 Reliability builds credibility and builds the habit of maintaining credibility.

45. If your husband or wife is something important, then it is important for you.

46. Necessity of conjugal relations never ends.

47 The brightness of the new relationship is always transient.

48. Silence can also be offensive when it is used as a weapon.

49. It is better to concentrate on how you can do the right thing yourself. Then your partner or spouse paying attention to what went wrong.

50 Only when it seems impossible to adapt to a bridal relationship, only then can you step towards separation.

"If someone invites you to guidance, then whoever follows him, he will be equal to everyone's reward, but the reward of those who follow will not be reduced" [Sahih Muslim: 2674